GINGERBREAD MAN MINI COOKIES vs GANSITO FILLED SNACK CAKE
Nutrition comparison per 100 g serving
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GANSITO FILLED SNACK CAKE wins in 8 out of 16 nutrient categories
GINGERBREAD MAN MINI COOKIES: 5
vs
GANSITO FILLED SNACK CAKE: 8
(3 ties)
Overview
| Nutrient | GINGERBREAD MAN MINI COOKIES | GANSITO FILLED SNACK CAKE | Winner |
|---|---|---|---|
| Calories | 412 cal | 400 cal | |
| Protein | 5.9 g | 4 g | |
| Carbs | 67.7 g | 60 g | |
| Fat | 13.2 g | 18 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD MAN MINI COOKIES | GANSITO FILLED SNACK CAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 18 UG | |
| Niacin | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GINGERBREAD MAN MINI COOKIES | GANSITO FILLED SNACK CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 40 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Potassium, K | 59 MG | 60 MG | |
| Sodium, Na | 235 MG | 160 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |