GINGERBREAD MAN KIT vs CELEBRATE AUTUMN COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GINGERBREAD MAN KIT: 3
vs
CELEBRATE AUTUMN COOKIES: 3
(4 ties)
Overview
| Nutrient | GINGERBREAD MAN KIT | CELEBRATE AUTUMN COOKIES | Winner |
|---|---|---|---|
| Calories | 367 cal | 533 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 83.3 g | 60 g | |
| Fat | 3.3 g | 30 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD MAN KIT | CELEBRATE AUTUMN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD MAN KIT | CELEBRATE AUTUMN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 17 MG | 217 MG |