GINGERBREAD MAN HOLIDAY BROWNIE KIT vs CORN MUFFIN MIX
Nutrition comparison per 100 g serving
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CORN MUFFIN MIX wins in 6 out of 11 nutrient categories
GINGERBREAD MAN HOLIDAY BROWNIE KIT: 3
vs
CORN MUFFIN MIX: 6
(2 ties)
Overview
| Nutrient | GINGERBREAD MAN HOLIDAY BROWNIE KIT | CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 372 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 83.3 g | 65.1 g | |
| Fat | 6.7 g | 10.5 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD MAN HOLIDAY BROWNIE KIT | CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD MAN HOLIDAY BROWNIE KIT | CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Potassium, K | 233 MG | 81 MG | |
| Sodium, Na | 133 MG | 651 MG |