GINGERBREAD MAN CUPCAKES vs COCONUT PIE
Nutrition comparison per 100 g serving
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COCONUT PIE wins in 6 out of 10 nutrient categories
GINGERBREAD MAN CUPCAKES: 2
vs
COCONUT PIE: 6
(2 ties)
Overview
| Nutrient | GINGERBREAD MAN CUPCAKES | COCONUT PIE | Winner |
|---|---|---|---|
| Calories | 423 cal | 388 cal | |
| Protein | 2.8 g | 4.7 g | |
| Carbs | 53.5 g | 58.8 g | |
| Fat | 21.1 g | 15.3 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD MAN CUPCAKES | COCONUT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD MAN CUPCAKES | COCONUT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Sodium, Na | 254 MG | 271 MG |