GINGERBREAD MAN COOKIE KIT vs WHOLE GRAIN ANIMAL CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
GINGERBREAD MAN COOKIE KIT wins in 5 out of 11 nutrient categories
GINGERBREAD MAN COOKIE KIT: 5
vs
WHOLE GRAIN ANIMAL CRACKERS: 4
(2 ties)
Overview
| Nutrient | GINGERBREAD MAN COOKIE KIT | WHOLE GRAIN ANIMAL CRACKERS | Winner |
|---|---|---|---|
| Calories | 412 cal | 467 cal | |
| Protein | 5.9 g | 6.7 g | |
| Carbs | 73.5 g | 76.7 g | |
| Fat | 11.8 g | 15 g | |
| Fiber | 2.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD MAN COOKIE KIT | WHOLE GRAIN ANIMAL CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD MAN COOKIE KIT | WHOLE GRAIN ANIMAL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 33 MG | |
| Iron, Fe | 2.1 MG | 2.7 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 324 MG | 283 MG |