GINGERBREAD MALLOWS MARSHMALLOWS vs CANDY
Nutrition comparison per 100 g serving
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CANDY wins in 4 out of 10 nutrient categories
GINGERBREAD MALLOWS MARSHMALLOWS: 3
vs
CANDY: 4
(3 ties)
Overview
| Nutrient | GINGERBREAD MALLOWS MARSHMALLOWS | CANDY | Winner |
|---|---|---|---|
| Calories | 333 cal | 514 cal | |
| Protein | 3.3 g | 5.7 g | |
| Carbs | 80 g | 60 g | |
| Fat | 0 g | 31.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD MALLOWS MARSHMALLOWS | CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD MALLOWS MARSHMALLOWS | CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 117 MG | 57 MG |