GINGERBREAD KIT vs FAREWAY
Nutrition comparison per 100 g serving
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GINGERBREAD KIT wins in 6 out of 11 nutrient categories
GINGERBREAD KIT: 6
vs
FAREWAY: 2
(3 ties)
Overview
| Nutrient | GINGERBREAD KIT | FAREWAY | Winner |
|---|---|---|---|
| Calories | 400 cal | 455 cal | |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 76.7 g | 57.6 g | |
| Fat | 10 g | 24.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD KIT | FAREWAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD KIT | FAREWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 4 MG | 1.1 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 267 MG | 379 MG |