GINGERBREAD HOUSE KIT vs HONEY NUT MACAROONS
Nutrition comparison per 100 g serving
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GINGERBREAD HOUSE KIT wins in 6 out of 11 nutrient categories
GINGERBREAD HOUSE KIT: 6
vs
HONEY NUT MACAROONS: 3
(2 ties)
Overview
| Nutrient | GINGERBREAD HOUSE KIT | HONEY NUT MACAROONS | Winner |
|---|---|---|---|
| Calories | 400 cal | 440 cal | |
| Protein | 3.3 g | 4 g | |
| Carbs | 70 g | 48 g | |
| Fat | 10 g | 28 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD HOUSE KIT | HONEY NUT MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD HOUSE KIT | HONEY NUT MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.4 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 267 MG | 220 MG |