GINGERBREAD HOUSE KIT vs VANILLA WAFERS
Nutrition comparison per 100 g serving
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GINGERBREAD HOUSE KIT wins in 6 out of 10 nutrient categories
GINGERBREAD HOUSE KIT: 6
vs
VANILLA WAFERS: 0
(4 ties)
Overview
| Nutrient | GINGERBREAD HOUSE KIT | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 11.7 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGERBREAD HOUSE KIT | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 7 MG | |
| Iron, Fe | 2 MG | 1 MG | |
| Potassium, K | 73 MG | 27 MG | |
| Sodium, Na | 117 MG | 100 MG |