GINGERBREAD HOUSE KIT vs PROTEIN COOKIE
Nutrition comparison per 100 g serving
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PROTEIN COOKIE wins in 7 out of 10 nutrient categories
GINGERBREAD HOUSE KIT: 2
vs
PROTEIN COOKIE: 7
(1 ties)
Overview
| Nutrient | GINGERBREAD HOUSE KIT | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calories | 400 cal | 372 cal | |
| Protein | 3.3 g | 25.6 g | |
| Carbs | 73.3 g | 37.2 g | |
| Fat | 11.7 g | 14.0 g | |
| Fiber | 0 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGERBREAD HOUSE KIT | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 140 MG | |
| Iron, Fe | 2 MG | 1.7 MG | |
| Potassium, K | 73 MG | 163 MG | |
| Sodium, Na | 117 MG | 209 MG |