GINGERBREAD HOUSE KIT vs ALPHABET MINI COOKIES
Nutrition comparison per 100 g serving
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ALPHABET MINI COOKIES wins in 6 out of 10 nutrient categories
GINGERBREAD HOUSE KIT: 3
vs
ALPHABET MINI COOKIES: 6
(1 ties)
Overview
| Nutrient | GINGERBREAD HOUSE KIT | ALPHABET MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 73.3 g | 67.9 g | |
| Fat | 11.7 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGERBREAD HOUSE KIT | ALPHABET MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 36 MG | |
| Iron, Fe | 2 MG | 3.6 MG | |
| Potassium, K | 73 MG | 54 MG | |
| Sodium, Na | 117 MG | 268 MG |