GINGERBREAD HOUSE KIT vs ASSORTED HOLIDAY COOKIE PLATTER
Nutrition comparison per 100 g serving
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GINGERBREAD HOUSE KIT wins in 7 out of 10 nutrient categories
GINGERBREAD HOUSE KIT: 7
vs
ASSORTED HOLIDAY COOKIE PLATTER: 1
(2 ties)
Overview
| Nutrient | GINGERBREAD HOUSE KIT | ASSORTED HOLIDAY COOKIE PLATTER | Winner |
|---|---|---|---|
| Calories | 394 cal | 474 cal | |
| Protein | 6.1 g | 5.3 g | |
| Carbs | 75.8 g | 52.6 g | |
| Fat | 9.1 g | 23.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGERBREAD HOUSE KIT | ASSORTED HOLIDAY COOKIE PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 2.1 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 212 MG | 26 MG |