GINGERBREAD HOUSE KIT vs SPOOKY COOKIE KIT
Nutrition comparison per 100 g serving
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GINGERBREAD HOUSE KIT wins in 4 out of 10 nutrient categories
GINGERBREAD HOUSE KIT: 4
vs
SPOOKY COOKIE KIT: 3
(3 ties)
Overview
| Nutrient | GINGERBREAD HOUSE KIT | SPOOKY COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 371 cal | 441 cal | |
| Protein | 2.9 g | 5.9 g | |
| Carbs | 71.4 g | 73.5 g | |
| Fat | 8.6 g | 13.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD HOUSE KIT | SPOOKY COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD HOUSE KIT | SPOOKY COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Sodium, Na | 214 MG | 265 MG |