GINGERBREAD HOUSE KIT vs SHORTBREAD
Nutrition comparison per 100 g serving
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SHORTBREAD wins in 6 out of 10 nutrient categories
GINGERBREAD HOUSE KIT: 2
vs
SHORTBREAD: 6
(2 ties)
Overview
| Nutrient | GINGERBREAD HOUSE KIT | SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 387 cal | 526 cal | |
| Protein | 3.2 g | 5.3 g | |
| Carbs | 87.1 g | 60.5 g | |
| Fat | 3.2 g | 29.0 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD HOUSE KIT | SHORTBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD HOUSE KIT | SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 306 MG | 816 MG |