GINGERBREAD HOUSE KIT vs DESSERTS ON US
Nutrition comparison per 100 g serving
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DESSERTS ON US wins in 5 out of 10 nutrient categories
GINGERBREAD HOUSE KIT: 3
vs
DESSERTS ON US: 5
(2 ties)
Overview
| Nutrient | GINGERBREAD HOUSE KIT | DESSERTS ON US | Winner |
|---|---|---|---|
| Calories | 387 cal | 500 cal | |
| Protein | 3.2 g | 7.1 g | |
| Carbs | 87.1 g | 50 g | |
| Fat | 3.2 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD HOUSE KIT | DESSERTS ON US | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD HOUSE KIT | DESSERTS ON US | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 306 MG | 107 MG |