GINGERBREAD HOUSE KIT vs MILK CHOCOLATE COVERED ROLLED WAFERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GINGERBREAD HOUSE KIT: 4
vs
MILK CHOCOLATE COVERED ROLLED WAFERS: 4
(2 ties)
Overview
| Nutrient | GINGERBREAD HOUSE KIT | MILK CHOCOLATE COVERED ROLLED WAFERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 3.3 g | 5.6 g | |
| Carbs | 80 g | 69.4 g | |
| Fat | 8.3 g | 22.2 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD HOUSE KIT | MILK CHOCOLATE COVERED ROLLED WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD HOUSE KIT | MILK CHOCOLATE COVERED ROLLED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 1.2 MG | 1 MG | |
| Sodium, Na | 250 MG | 56 MG |