GINGERBREAD HOUSE KIT vs COOKIES
Nutrition comparison per 100 g serving
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GINGERBREAD HOUSE KIT wins in 4 out of 10 nutrient categories
GINGERBREAD HOUSE KIT: 4
vs
COOKIES: 3
(3 ties)
Overview
| Nutrient | GINGERBREAD HOUSE KIT | COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 434 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 80 g | 62.9 g | |
| Fat | 8.3 g | 20 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD HOUSE KIT | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD HOUSE KIT | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 250 MG | 317 MG |