GINGERBREAD HOUSE KIT vs VANILLA FLAVORED SUGAR WAFERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GINGERBREAD HOUSE KIT: 3
vs
VANILLA FLAVORED SUGAR WAFERS: 3
(5 ties)
Overview
| Nutrient | GINGERBREAD HOUSE KIT | VANILLA FLAVORED SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 424 cal | 212 cal | |
| Protein | 3.0 g | 3.0 g | Tie |
| Carbs | 78.8 g | 75.8 g | |
| Fat | 10.6 g | 21.2 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD HOUSE KIT | VANILLA FLAVORED SUGAR WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD HOUSE KIT | VANILLA FLAVORED SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 273 MG | 45 MG |