GINGERBREAD HOUSE KIT vs MARINELA
Nutrition comparison per 100 g serving
Ad 468x60
MARINELA wins in 9 out of 16 nutrient categories
GINGERBREAD HOUSE KIT: 3
vs
MARINELA: 9
(4 ties)
Overview
| Nutrient | GINGERBREAD HOUSE KIT | MARINELA | Winner |
|---|---|---|---|
| Calories | 424 cal | 438 cal | |
| Protein | 3.0 g | 3.1 g | |
| Carbs | 78.8 g | 65.6 g | |
| Fat | 10.6 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD HOUSE KIT | MARINELA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin B-6 | 0 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD HOUSE KIT | MARINELA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.2 MG | 5.6 MG | |
| Sodium, Na | 273 MG | 172 MG | |
| Zinc, Zn | 0 MG | 4.7 MG |