GINGERBREAD HOUSE DECORATING KIT vs COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GINGERBREAD HOUSE DECORATING KIT: 3
vs
COOKIES: 3
(5 ties)
Overview
| Nutrient | GINGERBREAD HOUSE DECORATING KIT | COOKIES | Winner |
|---|---|---|---|
| Calories | 406 cal | 480 cal | |
| Protein | 3.1 g | 4 g | |
| Carbs | 78.1 g | 72 g | |
| Fat | 10.9 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD HOUSE DECORATING KIT | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD HOUSE DECORATING KIT | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 281 MG | 380 MG |