GINGERBREAD HOLIDAY VANILLA ICE CREAM SANDWICH vs FRIENDLY'S
Nutrition comparison per 100 g serving
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GINGERBREAD HOLIDAY VANILLA ICE CREAM SANDWICH wins in 7 out of 11 nutrient categories
GINGERBREAD HOLIDAY VANILLA ICE CREAM SANDWICH: 7
vs
FRIENDLY'S: 3
(1 ties)
Overview
| Nutrient | GINGERBREAD HOLIDAY VANILLA ICE CREAM SANDWICH | FRIENDLY'S | Winner |
|---|---|---|---|
| Calories | 200 cal | 244 cal | |
| Protein | 3 g | 3.2 g | |
| Carbs | 32 g | 33.9 g | |
| Fat | 7 g | 11.0 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD HOLIDAY VANILLA ICE CREAM SANDWICH | FRIENDLY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | GINGERBREAD HOLIDAY VANILLA ICE CREAM SANDWICH | FRIENDLY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 79 MG | |
| Iron, Fe | 1 MG | 0.3 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 95 MG | 63 MG |