GINGERBREAD HOLIDAY QUICK BREAD & MUFFIN MIX vs GLUTEN FREE WHITE BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE WHITE BREAD MIX wins in 5 out of 10 nutrient categories
GINGERBREAD HOLIDAY QUICK BREAD & MUFFIN MIX: 4
vs
GLUTEN FREE WHITE BREAD MIX: 5
(1 ties)
Overview
| Nutrient | GINGERBREAD HOLIDAY QUICK BREAD & MUFFIN MIX | GLUTEN FREE WHITE BREAD MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 366 cal | |
| Protein | 3.3 g | 4.9 g | |
| Carbs | 83.3 g | 90.2 g | |
| Fat | 3.3 g | 2.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGERBREAD HOLIDAY QUICK BREAD & MUFFIN MIX | GLUTEN FREE WHITE BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 49 MG | |
| Iron, Fe | 3 MG | 3.5 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 900 MG | 390 MG |