GINGERBREAD HOLIDAY QUICK BREAD & MUFFIN MIX vs GLUTEN FREE HOMEMADE WONDERFUL BREAD MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE HOMEMADE WONDERFUL BREAD MIX wins in 8 out of 10 nutrient categories
GINGERBREAD HOLIDAY QUICK BREAD & MUFFIN MIX: 1
vs
GLUTEN FREE HOMEMADE WONDERFUL BREAD MIX: 8
(1 ties)
Overview
| Nutrient | GINGERBREAD HOLIDAY QUICK BREAD & MUFFIN MIX | GLUTEN FREE HOMEMADE WONDERFUL BREAD MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 357 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 83.3 g | 75 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGERBREAD HOLIDAY QUICK BREAD & MUFFIN MIX | GLUTEN FREE HOMEMADE WONDERFUL BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 21 MG | |
| Iron, Fe | 3 MG | 3.6 MG | |
| Potassium, K | 100 MG | 150 MG | |
| Sodium, Na | 900 MG | 964 MG |