GINGERBREAD HOLIDAY QUICK BREAD & MUFFIN MIX vs BREAD CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
BREAD CRUMBS wins in 7 out of 11 nutrient categories
GINGERBREAD HOLIDAY QUICK BREAD & MUFFIN MIX: 3
vs
BREAD CRUMBS: 7
(1 ties)
Overview
| Nutrient | GINGERBREAD HOLIDAY QUICK BREAD & MUFFIN MIX | BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 367 cal | 381 cal | |
| Protein | 3.3 g | 14.3 g | |
| Carbs | 83.3 g | 61.9 g | |
| Fat | 3.3 g | 4.8 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD HOLIDAY QUICK BREAD & MUFFIN MIX | BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.4 MG |
Minerals
| Mineral | GINGERBREAD HOLIDAY QUICK BREAD & MUFFIN MIX | BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 95 MG | |
| Iron, Fe | 3 MG | 6.9 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 900 MG | 3,619 MG |