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GINGERBREAD HOLIDAY COOKIES vs TEA BISCUIT

Nutrition comparison per 100 g serving

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GINGERBREAD HOLIDAY COOKIES wins in 5 out of 10 nutrient categories
GINGERBREAD HOLIDAY COOKIES: 5 vs TEA BISCUIT: 3 (2 ties)

Overview

Nutrient GINGERBREAD HOLIDAY COOKIES TEA BISCUIT Winner
Calories 448 cal 475 cal
Protein 3.5 g 3.1 g
Carbs 72.4 g 71.9 g
Fat 17.2 g 18.8 g
Fiber 1.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GINGERBREAD HOLIDAY COOKIES TEA BISCUIT Winner
Vitamin C, total ascorbic acid 0 MG 3.8 MG

Minerals

Mineral GINGERBREAD HOLIDAY COOKIES TEA BISCUIT Winner
Calcium, Ca 34 MG 62 MG
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 517 MG 66 MG
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