GINGERBREAD FLAVORED SANDWICH COOKIES vs GINGERSNAP COOKIES
Nutrition comparison per 100 g serving
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GINGERSNAP COOKIES wins in 6 out of 11 nutrient categories
GINGERBREAD FLAVORED SANDWICH COOKIES: 2
vs
GINGERSNAP COOKIES: 6
(3 ties)
Overview
| Nutrient | GINGERBREAD FLAVORED SANDWICH COOKIES | GINGERSNAP COOKIES | Winner |
|---|---|---|---|
| Calories | 517 cal | 462 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 69.0 g | 76.9 g | |
| Fat | 24.1 g | 13.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD FLAVORED SANDWICH COOKIES | GINGERSNAP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD FLAVORED SANDWICH COOKIES | GINGERSNAP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 2.1 MG | 4.2 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 259 MG | 423 MG |