GINGERBREAD FLAVORED ALMONDS vs PEANUT CANDY MARZIPAN STYLE
Nutrition comparison per 100 g serving
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GINGERBREAD FLAVORED ALMONDS wins in 7 out of 10 nutrient categories
GINGERBREAD FLAVORED ALMONDS: 7
vs
PEANUT CANDY MARZIPAN STYLE: 2
(1 ties)
Overview
| Nutrient | GINGERBREAD FLAVORED ALMONDS | PEANUT CANDY MARZIPAN STYLE | Winner |
|---|---|---|---|
| Calories | 576 cal | 480 cal | |
| Protein | 18.2 g | 8 g | |
| Carbs | 33.3 g | 72 g | |
| Fat | 45.5 g | 18 g | |
| Fiber | 9.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGERBREAD FLAVORED ALMONDS | PEANUT CANDY MARZIPAN STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 20 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 667 MG | 196 MG | |
| Sodium, Na | 424 MG | 8 MG |