GINGERBREAD DOUGH SHEETS vs TRIPLE CHOCOLATE BROWNIE COOKIE DOUGH
Nutrition comparison per 100 g serving
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TRIPLE CHOCOLATE BROWNIE COOKIE DOUGH wins in 7 out of 11 nutrient categories
GINGERBREAD DOUGH SHEETS: 2
vs
TRIPLE CHOCOLATE BROWNIE COOKIE DOUGH: 7
(2 ties)
Overview
| Nutrient | GINGERBREAD DOUGH SHEETS | TRIPLE CHOCOLATE BROWNIE COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 432 cal | 500 cal | |
| Protein | 2.7 g | 3.1 g | |
| Carbs | 62.2 g | 60.9 g | |
| Fat | 18.9 g | 25 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD DOUGH SHEETS | TRIPLE CHOCOLATE BROWNIE COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD DOUGH SHEETS | TRIPLE CHOCOLATE BROWNIE COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 2.0 MG | 4.7 MG | |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 203 MG | 281 MG |