GINGERBREAD COTTAGE vs WOLFGANG
Nutrition comparison per 100 g serving
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WOLFGANG wins in 5 out of 11 nutrient categories
GINGERBREAD COTTAGE: 3
vs
WOLFGANG: 5
(3 ties)
Overview
| Nutrient | GINGERBREAD COTTAGE | WOLFGANG | Winner |
|---|---|---|---|
| Calories | 420 cal | 467 cal | |
| Protein | 4 g | 4.4 g | |
| Carbs | 76 g | 71.1 g | |
| Fat | 10 g | 20 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD COTTAGE | WOLFGANG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | GINGERBREAD COTTAGE | WOLFGANG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 40 MG | 67 MG |