GINGERBREAD COOKIES vs LACO
Nutrition comparison per 100 g serving
Ad 468x60
GINGERBREAD COOKIES wins in 5 out of 11 nutrient categories
GINGERBREAD COOKIES: 5
vs
LACO: 3
(3 ties)
Overview
| Nutrient | GINGERBREAD COOKIES | LACO | Winner |
|---|---|---|---|
| Calories | 450 cal | 507 cal | |
| Protein | 5 g | 4.4 g | |
| Carbs | 70 g | 51.1 g | |
| Fat | 20 g | 31.1 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD COOKIES | LACO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD COOKIES | LACO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 136 MG |