GINGERBREAD COOKIES vs OATMEAL RAISIN COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL RAISIN COOKIES wins in 4 out of 10 nutrient categories
GINGERBREAD COOKIES: 3
vs
OATMEAL RAISIN COOKIES: 4
(3 ties)
Overview
| Nutrient | GINGERBREAD COOKIES | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 440 cal | |
| Protein | 6.7 g | 4 g | |
| Carbs | 70 g | 68 g | |
| Fat | 20 g | 18 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGERBREAD COOKIES | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 367 MG | 300 MG |