GINGERBREAD COOKIES vs ORIGINAL GOURMET
Nutrition comparison per 100 g serving
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GINGERBREAD COOKIES wins in 8 out of 11 nutrient categories
GINGERBREAD COOKIES: 8
vs
ORIGINAL GOURMET: 1
(2 ties)
Overview
| Nutrient | GINGERBREAD COOKIES | ORIGINAL GOURMET | Winner |
|---|---|---|---|
| Calories | 441 cal | 500 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 64.7 g | 70 g | |
| Fat | 20.6 g | 23.3 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD COOKIES | ORIGINAL GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD COOKIES | ORIGINAL GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.2 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 309 MG | 33 MG |