GINGERBREAD COOKIE MIX vs TRADITIONAL VANILLA CAKE MIX
Nutrition comparison per 100 g serving
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TRADITIONAL VANILLA CAKE MIX wins in 6 out of 10 nutrient categories
GINGERBREAD COOKIE MIX: 3
vs
TRADITIONAL VANILLA CAKE MIX: 6
(1 ties)
Overview
| Nutrient | GINGERBREAD COOKIE MIX | TRADITIONAL VANILLA CAKE MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 372 cal | |
| Protein | 4.2 g | 4.7 g | |
| Carbs | 83.3 g | 81.4 g | |
| Fat | 2.1 g | 3.5 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGERBREAD COOKIE MIX | TRADITIONAL VANILLA CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 233 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 542 MG | 814 MG |