GINGERBREAD COOKIE MIX vs NO BAKE S'MORES FLAVOR DESSERT KIT
Nutrition comparison per 100 g serving
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NO BAKE S'MORES FLAVOR DESSERT KIT wins in 6 out of 10 nutrient categories
GINGERBREAD COOKIE MIX: 2
vs
NO BAKE S'MORES FLAVOR DESSERT KIT: 6
(2 ties)
Overview
| Nutrient | GINGERBREAD COOKIE MIX | NO BAKE S'MORES FLAVOR DESSERT KIT | Winner |
|---|---|---|---|
| Calories | 375 cal | 396 cal | |
| Protein | 4.2 g | 4.2 g | Tie |
| Carbs | 83.3 g | 77.1 g | |
| Fat | 2.1 g | 9.4 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGERBREAD COOKIE MIX | NO BAKE S'MORES FLAVOR DESSERT KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 188 MG | |
| Iron, Fe | 2.9 MG | 4.2 MG | |
| Potassium, K | 125 MG | 229 MG | |
| Sodium, Na | 542 MG | 750 MG |