GINGERBREAD COOKIE MIX vs CAKE MIX
Nutrition comparison per 100 g serving
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CAKE MIX wins in 7 out of 10 nutrient categories
GINGERBREAD COOKIE MIX: 2
vs
CAKE MIX: 7
(1 ties)
Overview
| Nutrient | GINGERBREAD COOKIE MIX | CAKE MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 372 cal | |
| Protein | 4.2 g | 4.7 g | |
| Carbs | 83.3 g | 81.4 g | |
| Fat | 2.1 g | 4.7 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGERBREAD COOKIE MIX | CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 140 MG | |
| Iron, Fe | 2.9 MG | 3.4 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 542 MG | 744 MG |