GINGERBREAD COOKIE MIX vs SOFT PRETZEL MIX WITH BUFFALO RANCH DIP MIX
Nutrition comparison per 100 g serving
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SOFT PRETZEL MIX WITH BUFFALO RANCH DIP MIX wins in 6 out of 11 nutrient categories
GINGERBREAD COOKIE MIX: 2
vs
SOFT PRETZEL MIX WITH BUFFALO RANCH DIP MIX: 6
(3 ties)
Overview
| Nutrient | GINGERBREAD COOKIE MIX | SOFT PRETZEL MIX WITH BUFFALO RANCH DIP MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 344 cal | |
| Protein | 4.6 g | 8.2 g | |
| Carbs | 81.8 g | 75.4 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD COOKIE MIX | SOFT PRETZEL MIX WITH BUFFALO RANCH DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | GINGERBREAD COOKIE MIX | SOFT PRETZEL MIX WITH BUFFALO RANCH DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5 MG | 3.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 182 MG | 1,557 MG |