GINGERBREAD COOKIE MIX vs IN THE MIX
Nutrition comparison per 100 g serving
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IN THE MIX wins in 4 out of 11 nutrient categories
GINGERBREAD COOKIE MIX: 2
vs
IN THE MIX: 4
(5 ties)
Overview
| Nutrient | GINGERBREAD COOKIE MIX | IN THE MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 360 cal | |
| Protein | 4.6 g | 8 g | |
| Carbs | 81.8 g | 84 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD COOKIE MIX | IN THE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD COOKIE MIX | IN THE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5 MG | 4.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 182 MG | 320 MG |