GINGERBREAD COOKIE KIT vs BAKERY FREE LARGE MIX
Nutrition comparison per 100 g serving
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GINGERBREAD COOKIE KIT wins in 4 out of 12 nutrient categories
GINGERBREAD COOKIE KIT: 4
vs
BAKERY FREE LARGE MIX: 3
(5 ties)
Overview
| Nutrient | GINGERBREAD COOKIE KIT | BAKERY FREE LARGE MIX | Winner |
|---|---|---|---|
| Calories | 407 cal | 536 cal | |
| Protein | 3.7 g | 7.1 g | |
| Carbs | 74.1 g | 57.1 g | |
| Fat | 11.1 g | 32.1 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD COOKIE KIT | BAKERY FREE LARGE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GINGERBREAD COOKIE KIT | BAKERY FREE LARGE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 185 MG | 36 MG |