GINGERBREAD COOKIE vs COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
GINGERBREAD COOKIE wins in 5 out of 11 nutrient categories
GINGERBREAD COOKIE: 5
vs
COOKIE: 2
(4 ties)
Overview
| Nutrient | GINGERBREAD COOKIE | COOKIE | Winner |
|---|---|---|---|
| Calories | 397 cal | 536 cal | |
| Protein | 5.9 g | 3.6 g | |
| Carbs | 61.8 g | 64.3 g | |
| Fat | 14.7 g | 25 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD COOKIE | COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD COOKIE | COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 265 MG | 411 MG |