GINGERBREAD COOKIE FLAVORED KETTLE POPCORN vs GOLD EMBLEM
Nutrition comparison per 100 g serving
Ad 468x60
GOLD EMBLEM wins in 5 out of 11 nutrient categories
GINGERBREAD COOKIE FLAVORED KETTLE POPCORN: 4
vs
GOLD EMBLEM: 5
(2 ties)
Overview
| Nutrient | GINGERBREAD COOKIE FLAVORED KETTLE POPCORN | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 3.6 g | 21.4 g | |
| Carbs | 64.3 g | 25 g | |
| Fat | 25 g | 50 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD COOKIE FLAVORED KETTLE POPCORN | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD COOKIE FLAVORED KETTLE POPCORN | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 214 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 54 MG | 0 MG |