GINGERBREAD COOKIE DOUGH vs PIZZA CRUST
Nutrition comparison per 100 g serving
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PIZZA CRUST wins in 7 out of 11 nutrient categories
GINGERBREAD COOKIE DOUGH: 1
vs
PIZZA CRUST: 7
(3 ties)
Overview
| Nutrient | GINGERBREAD COOKIE DOUGH | PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 429 cal | 262 cal | |
| Protein | 3.6 g | 6.2 g | |
| Carbs | 60.7 g | 47.7 g | |
| Fat | 17.9 g | 3.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD COOKIE DOUGH | PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD COOKIE DOUGH | PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 268 MG | 554 MG |