GINGERBREAD CHEWY GRANOLA BARS vs LIFT PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
LIFT PROTEIN BAR wins in 7 out of 11 nutrient categories
GINGERBREAD CHEWY GRANOLA BARS: 2
vs
LIFT PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | GINGERBREAD CHEWY GRANOLA BARS | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 333 cal | |
| Protein | 7.4 g | 35 g | |
| Carbs | 70.4 g | 40 g | |
| Fat | 13.0 g | 6.7 g | |
| Fiber | 3.7 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD CHEWY GRANOLA BARS | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD CHEWY GRANOLA BARS | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 185 MG | 100 MG | |
| Sodium, Na | 185 MG | 317 MG |