GINGERBREAD CHEWY GRANOLA BARS vs HARVEST TRAIL VANILLA FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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HARVEST TRAIL VANILLA FRUIT & NUT BAR wins in 7 out of 11 nutrient categories
GINGERBREAD CHEWY GRANOLA BARS: 2
vs
HARVEST TRAIL VANILLA FRUIT & NUT BAR: 7
(2 ties)
Overview
| Nutrient | GINGERBREAD CHEWY GRANOLA BARS | HARVEST TRAIL VANILLA FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 395 cal | |
| Protein | 7.4 g | 21.1 g | |
| Carbs | 70.4 g | 44.7 g | |
| Fat | 13.0 g | 26.3 g | |
| Fiber | 3.7 g | 26.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD CHEWY GRANOLA BARS | HARVEST TRAIL VANILLA FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD CHEWY GRANOLA BARS | HARVEST TRAIL VANILLA FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 158 MG | |
| Iron, Fe | 1.9 MG | 2.8 MG | |
| Potassium, K | 185 MG | 118 MG | |
| Sodium, Na | 185 MG | 329 MG |