GINGERBREAD CHEESECAKE SANDWICH COOKIES vs SUGAR WAFFER
Nutrition comparison per 100 g serving
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GINGERBREAD CHEESECAKE SANDWICH COOKIES wins in 6 out of 12 nutrient categories
GINGERBREAD CHEESECAKE SANDWICH COOKIES: 6
vs
SUGAR WAFFER: 2
(4 ties)
Overview
| Nutrient | GINGERBREAD CHEESECAKE SANDWICH COOKIES | SUGAR WAFFER | Winner |
|---|---|---|---|
| Calories | 515 cal | 533 cal | |
| Protein | 3.0 g | 3.3 g | |
| Carbs | 69.7 g | 66.7 g | |
| Fat | 24.2 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD CHEESECAKE SANDWICH COOKIES | SUGAR WAFFER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GINGERBREAD CHEESECAKE SANDWICH COOKIES | SUGAR WAFFER | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 364 MG | 117 MG |