GINGERBREAD CAKE BITE KIT vs COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE & WAFFLE MIX wins in 6 out of 11 nutrient categories
GINGERBREAD CAKE BITE KIT: 2
vs
COMPLETE PANCAKE & WAFFLE MIX: 6
(3 ties)
Overview
| Nutrient | GINGERBREAD CAKE BITE KIT | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 342 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 89.3 g | 79.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD CAKE BITE KIT | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD CAKE BITE KIT | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 263 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 179 MG | 1,026 MG |