GINGERBREAD BITES WITH CREAM CHEESE FROSTING vs PUMPKIN PECAN SPICE SOFT-BAKED COOKIES
Nutrition comparison per 100 g serving
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PUMPKIN PECAN SPICE SOFT-BAKED COOKIES wins in 6 out of 11 nutrient categories
GINGERBREAD BITES WITH CREAM CHEESE FROSTING: 3
vs
PUMPKIN PECAN SPICE SOFT-BAKED COOKIES: 6
(2 ties)
Overview
| Nutrient | GINGERBREAD BITES WITH CREAM CHEESE FROSTING | PUMPKIN PECAN SPICE SOFT-BAKED COOKIES | Winner |
|---|---|---|---|
| Calories | 422 cal | 462 cal | |
| Protein | 2.2 g | 3.9 g | |
| Carbs | 53.3 g | 46.2 g | |
| Fat | 22.2 g | 26.9 g | |
| Fiber | 1.1 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD BITES WITH CREAM CHEESE FROSTING | PUMPKIN PECAN SPICE SOFT-BAKED COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GINGERBREAD BITES WITH CREAM CHEESE FROSTING | PUMPKIN PECAN SPICE SOFT-BAKED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 89 MG | 335 MG | |
| Sodium, Na | 189 MG | 212 MG |