GINGERBREAD BITES WITH CREAM CHEESE FROSTING vs CANDY'N COOKIES
Nutrition comparison per 100 g serving
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GINGERBREAD BITES WITH CREAM CHEESE FROSTING wins in 7 out of 12 nutrient categories
GINGERBREAD BITES WITH CREAM CHEESE FROSTING: 7
vs
CANDY'N COOKIES: 2
(3 ties)
Overview
| Nutrient | GINGERBREAD BITES WITH CREAM CHEESE FROSTING | CANDY'N COOKIES | Winner |
|---|---|---|---|
| Calories | 422 cal | 552 cal | |
| Protein | 2.2 g | 3.5 g | |
| Carbs | 53.3 g | 58.6 g | |
| Fat | 22.2 g | 31.0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD BITES WITH CREAM CHEESE FROSTING | CANDY'N COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GINGERBREAD BITES WITH CREAM CHEESE FROSTING | CANDY'N COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 189 MG | 362 MG |