GINGERBREAD ALMOND BUTTER vs ORGANIC CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
GINGERBREAD ALMOND BUTTER: 5
vs
ORGANIC CREAMY PEANUT BUTTER: 5
(3 ties)
Overview
| Nutrient | GINGERBREAD ALMOND BUTTER | ORGANIC CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 571 cal | 594 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 28.6 g | 21.9 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 10.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD ALMOND BUTTER | ORGANIC CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 125 UG | |
| Niacin | 0 MG | 12.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD ALMOND BUTTER | ORGANIC CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 62 MG | |
| Iron, Fe | 3.9 MG | 2.3 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 89 MG | 391 MG |