GINGERBREAD A BLEND OF WHITE CHOCOLATE GINGERBREAD FLAVORED ALMONDS vs DRY HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
DRY HONEY ROASTED PEANUTS wins in 9 out of 14 nutrient categories
GINGERBREAD A BLEND OF WHITE CHOCOLATE GINGERBREAD FLAVORED ALMONDS: 3
vs
DRY HONEY ROASTED PEANUTS: 9
(2 ties)
Overview
| Nutrient | GINGERBREAD A BLEND OF WHITE CHOCOLATE GINGERBREAD FLAVORED ALMONDS | DRY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 529 cal | 571 cal | |
| Protein | 14.7 g | 21.4 g | |
| Carbs | 47.1 g | 28.6 g | |
| Fat | 35.3 g | 42.9 g | |
| Fiber | 5.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD A BLEND OF WHITE CHOCOLATE GINGERBREAD FLAVORED ALMONDS | DRY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD A BLEND OF WHITE CHOCOLATE GINGERBREAD FLAVORED ALMONDS | DRY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 412 MG | 571 MG | |
| Sodium, Na | 221 MG | 286 MG |