GINGERBREAD 40% COCOA MILK CHOCOLATE STYLE vs RICH MILK CHOCOLATE COATED CRISPY WAFER BARS
Nutrition comparison per 100 g serving
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GINGERBREAD 40% COCOA MILK CHOCOLATE STYLE wins in 7 out of 10 nutrient categories
GINGERBREAD 40% COCOA MILK CHOCOLATE STYLE: 7
vs
RICH MILK CHOCOLATE COATED CRISPY WAFER BARS: 2
(1 ties)
Overview
| Nutrient | GINGERBREAD 40% COCOA MILK CHOCOLATE STYLE | RICH MILK CHOCOLATE COATED CRISPY WAFER BARS | Winner |
|---|---|---|---|
| Calories | 433 cal | 520 cal | |
| Protein | 6.7 g | 4 g | |
| Carbs | 56.7 g | 64 g | |
| Fat | 36.7 g | 28 g | |
| Fiber | 30 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGERBREAD 40% COCOA MILK CHOCOLATE STYLE | RICH MILK CHOCOLATE COATED CRISPY WAFER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 80 MG | |
| Iron, Fe | 3.3 MG | 1.4 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 33 MG | 80 MG |